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Does diabetes cause blindness?

This column regularly receives medical questions from our readers and from time to time we select some interesting ones for discussion here for general public health education. Here are some of them:...

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Breast milk and microwave

Is it safe to warm breast milk in a microwave oven? No, it is not safe to warm breast milk in a microwave oven. Collected breast milk should never be warmed in a microwave oven, because it destroys...

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Effective solutions to hair loss

Hello everyone! I am so thrilled by the influx of your emails! And as I am so happy that you trust me with your concerns, I would also like to share something close to my heart. Recently, my beloved...

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How can we live longer?

Is it safe to warm breast milk in a microwave oven? No, it is not safe to warm breast milk in a microwave oven. Collected breast milk should never be warmed in a microwave oven, because it destroys...

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Pope Francis on ecology

SPEAKING before the United Nations General Assembly, Pope Francis challenged the international organization to bring peace and environmental justice, placing blame on “a selfish and boundless thirst...

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All about foods

The clamor for a healthier lifestyle has transformed society into more conscious, more intelligent, and more discriminating consumers of food and food ingredients. Truth in food labeling is a law that...

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Rice, obesity, and diabetes

Is water from refilling stations safe? It all depends on the station that you choose. A recent report shows that seven out of ten (441 out of 630) refilling stations in two key cities in Metro Manila...

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Flu could be deadly

The influenza season is upon us once again. While flu is common and those afflicted usually recover uneventfully, this viral infection could be serious, or even fatal, for some people as discussed...

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Five ways to reduce your chances of getting cancer

With a few simple changes in our lifestyle we can positively impact our overall health and even stave off dreaded diseases such as cancer. According to the World Health Organization (WHO) cigarette and...

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Are fruit juices unhealthy?

The average annual consumption of fruit juices in the United States is about 30.3 liters per person. I suspect the ratio would be almost proportional to the amount of “fruit juices” we drink yearly in...

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CEREC benefits of CAD/CAM dentistry

CEREC is the unique CAD/CAM system for patient individual all-ceramic restorations in one single appointment.  Using CAD/CAM (computer-aided design and computer-aided manufacturing), this process...

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Queries from readers

Can tubal ligation be reversed? Ligation of the fallopian tubes, performed for birth control, can be reversed to allow pregnancy to take place, depending on how long a segment of the tubes were cut in...

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Aspirin daily: safe or risky?

My column on “Aspirin, the Wonder Drug,” came out in 2002, when this common household item was on the spotlight for sometime for its new role in staving off heart attack, medically termed Acute...

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Pesticides and blood cancers

Toxic chemicals commonly used in almost all homes could cause various diseases, including cancers. At least a dozen of chemical agents are found in the kitchen, bathroom, laundry area, and the garage...

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Aspirin daily: Safe or risky?

MY column on “Aspirin, the Wonder Drug,” came out in 2002, when this common household item was in the spotlight for some time for its new role in staving off a heart attack, medically termed acute...

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Flu could be deadly

The influenza season is upon us once again. While flu is common and those afflicted usually recover uneventfully, this viral infection could be serious, or even fatal, for some people as discussed...

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The uninvited celebrant: Where’s the birthday boy?

WHEN international celebrity Marilyn Monroe, in her sexy tight-fitting gold gown that hugged her shapely figure, sang “Happy Birthday, Mr. President,”  in May 1962, the attention of the world was...

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Making 2016 the best year yet

Hello kababayans. It’s that time again when we resolve to change some of our habits for good. We’re naturally feeling optimistic with the arrival of a new year, a cosmic reset – a time for new...

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How-to stay Away from unwanted weight gain this season

Let’s face it, the holidays are a hectic time of year.  No matter what traditions your friends, family and co-workers follow, food is sure to be at the forefront of all your get-togethers, making the...

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Yoga for beginners

By AJPress From the Sankskrit root “yuj” which means “to yoke,” yoga is an ancient practice and philosophy promoting inner peace by joining the spirit and physical body together. The physical postures...

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